Weekly Classes:
Monday: 2:30pm C2, 4pm C1.5
Tuesday: 7:15am C2 and 9:30am C2
Wednesday: 9am (Northpark), 2:30pm C2 and 4pm C1.5
Friday 9:30am C2
*All classes are in Hillcrest or Northpark and are vinyasa style yoga and are heated
Personal Yoga Session
Heidi offers personal, one-on-one sessions. Contact her to schedule a class. If you're ready to get started, complete this new student questionnaire so Heidi can learn more about you and your goals.
Individual Session
$125
*price may vary depending on location
Private group / Special occasion class
$200
*price may vary depending on location
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Payments accepted through Zelle, check, or cash
I also accept Credit Card with an additional 5.5% processing fee
To purchase contact me via heidikolanko@gmail.com
Yoga in the Park
There is something special about practicing yoga outside in the park. Being surrounded by all the beauty and energy of nature helps one to connect to their own energy and inherent nature. Whether it’s looking up at the brilliant sky or trees, feeling the sun and light breeze on your skin, it’s a gentle reminder of all we are a part of.
Research reveals that environments can increase or reduce our stress, which in turn impacts our bodies. What you see, hear, and experience at any given moment is changing not only your mood, but how you nervous, endocrine, and immune systems are working. Nature can enhance the process of slowing down and can help our internal systems to be regulated, thus providing a greater sense of wellbeing and ease.
Park classes will resume in the spring and summer with an updated schedule
If you have not taken class with me you will need to sign the liability waiver.
Cost $18 per class
Both sun & shade are provided
Class Package Options Below
Class Packages (Park Yoga only)
*does not include private session unless specified
6pk = $102 ($17 per class)
8pk = $136 ($17 per class)
12pk = $204 ($17 per class)
4pk + one private session = $165
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