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Shoulders: Expanding Your Wings

  • Your Healthy Spine 5005 Texas Street San Diego, CA, 92108 United States (map)

If you have any questions about the shoulder; pain, impingement, weakness, instability, range of motion limitation, this class is for you. Present day yoga places a heavy load upon the shoulders. This very mobile joint has been misunderstood and poorly queued in yoga for years, which has led to weak rotators, dysfunction and impingement. This course offers an in-depth conversation about the mechanics and movements of this mobile joint. 

Investment: $65

By clicking register you will be redirected to
Your Healthy Spine clinic to complete registration.

Earlier Event: March 25
Hips and Pelvis
Later Event: October 6
Cultivate Your Unique Alignment